Tag Archives: coffee

A perfect dairy- free cuppa coffee

29 Jul

Starbucks VIA + hot water + 1/4 c. Trader Joe’s unsweetened almond milk = PERFECT coffee.

If there’s anything I think about more than food.. it’s coffee.  The smell of it sets me into a tizzy.  The coffee itself, well, it changes me, man.  I don’t get hyper but it definitely flips a switch, transforming me from 8-AM “omg I hate riding the bus and work and hard boiled eggs” Lauren to Mother ‘freakin Theresa.  But I just hate black coffee, and dairy doesn’t sit well.  So, up until a few weeks ago, it was either deny my cravings or spend $2.50 at Crazy Mocha, add some half and half and sweet ‘n low, savor it for five minutes and spend the rest of the day with a mild tummy ache and the rest of the week with a pimple.  The former won out in all but my most desperate moments.

That was until I discovered Starbucks VIA through my boyfriend’s coworker, a member of a restaurant supply store that sells 50 for $10.  Lately, though, boyfriend’s stash is low and he’s being stingy with disbursements of said substance, despite my desperate text messages of “COFFEE PLZ PLZ PLZ” around 4:00 every day.  You can get them 50 for $28 at Amazon.com- free shipping, too!  Still only $.57 for 16oz!  Just add hot water, and dare I say it, it’s BETTER than chain coffee!

Also new to my life is Trader Joe’s unsweetened vanilla almond milk.  I’ve tried SO MANY substitutes for creamer- Almond Breeze, hemp milk, coconut milk, coconut creamer, stevia, cashew milk… nothing ever measured up.  This stuff is awesome- it’s 40 calories per cup and the PERFECT mate for VIA.  I’m a fiend for sweetness, but this combo doesn’t need anything, it’s delightful and nutty and so much “lighter” than coffee with cream- perfect for summer!

I’ve found the Holy Grail of coffee for you, my dairy- free friends. So, tell me below- do you have a favorite brand of coffee? What’s your perfect ‘cuppa?

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Fauxarbucks Frappuccino

11 Jul

 

Giving up half and half in my coffee has to be the biggest sacrifice I’ve made for my health. It happens to be my kryptonite- while I’m sensitive to dairy in general, a little tummy upset isn’t enough to keep me away from ice cream on special occasions, but put a little half and half in my coffee and watch out- I’d bet my life on a giant pimple within 24 hours. I’ve yet to find a substitute for cream in hot coffee. SO SAD during the freezing winter months where I have to walk by a Crazy Mocha and smell freshly ground beans EVERY MORNING on my way to work. Coconut milk + hot coffee= oily, lumpy mess. But blended and chilled? Heaven.
Fauxarbucks Frappuccino
By Raspberry & Coconut

  • 1/2 – 1 whole can coconut milk
  • 1/2 pot leftover coffee

Optional add-ins:

  • Protein powder or BCAAs for a pre/post workout shake
  • Maca, cocoa powder, vanilla, or cinnamon to taste.
  • Stevia if extra sweetness is desired- I am a HUGE fan of stevia (NuNaturals Vanilla Stevia is my favorite so far) but I find the natural sweetness the coconut milk provides the perfect contrast to the bitterness of the coffee.

Directions

Open a can of coconut milk and pour into a mixing bowl.  Using a handheld mixer or whisk, beat the coconut milk until the solids and liquids are combined.  If you’re using some of the coconut milk for another recipe, measure it out and store it separately- it should keep for about a week and a half in the fridge.   Whisk in your coffee and desired add-ins until foamy.  Store in the fridge for up to a week and remember to shake it before you drink it!

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